Meet our Trainer

 
 

CODY BEYSTER

I’m a Certified Strength & Conditioning Specialist (CSCS), with 18+ years of experience. I love health & fitness and really love helping others find that same passion. My areas of focus include functional training, strength training, Mobility/ Recovery/Stretching/Dynamic Movements, and injury prevention & Rehab. I’m available for in-person as well as online training.

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Your FREE Fitness Consultation Includes:

  • An Understanding of Your Fitness Goals

  • A Review of Your Exercise History & Experience

  • What Your Current Lifestyle is Like, With Special Attention Paid to Sleep and Stress

  • Current Nutrition

  • A Review of Any Previous Injuries and How to Adapt Your Training